A sample lesson includes the Move task from Lesson 1 of the Mind & Movement resource, exploring the movement skill of drawing and gives a task for developing a solo phrase into a duet. It can be used with students from Key Stage 2 and upwards.
This excel worksheet reinforces the focus for students to know how to take their pulse. It is a template for all areas of sport and activity. It has been used effectively in jump rope, basketball and WOD lessons and engages students to work out at their own pace based on their heart rate.