This excel worksheet reinforces the focus for students to know how to take their pulse. It is a template for all areas of sport and activity. It has been used effectively in jump rope, basketball and WOD lessons and engages students to work out at their own pace based on their heart rate.
Here is a trampolining resource booklet with ideas, student safety info, progress sheets, AFL, key words etc. Students appreciate using them and helps them to develop their skills and knowledge of trampolining.