Picking up where part 1 left off; the modern history of exercise begins in 1776, with the founding the USA, and the journey to the end of exercise as a default part of life. We talk about everyone, from American Presidents to cheesy TV workout guru’s; to explain how even with more focus on fitness today, a crisis of inactivity today was inevitable. @LifeDojo – The world’s first online Life Skills Academy – www.lifedojo.com
In 'This is How We Roll' the object is for O(ffence) to score a basket off of a pick and roll. Learning the pick and roll gives your team another way to take high percentage shots. Please also see the accompanying Basketball Practice Plan.