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Recent Comments
good to know but what to do if you don't have access to a gym or covered area? What is an alternative? – Apr 05, 8:44 PM
thanks for sharing a super resource. – Apr 03, 7:38 AM
These are great resources. Thank you – Mar 27, 6:41 PM
How can I download these Resource cards? – Mar 09, 4:26 PM
Shake it Off – Dance Warm Up
This is the Dance Lady’s latest short fitness dance. Ideal as a dance warm up or fun aerobics routine . I use this for my Yrs 8/9/10 girls and they love it ! Please be aware that this link MAY only be viewable via PC, due to ipad/phone settings on Youtube.
It would be great hear what you think!
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