What role should PE teachers play in protecting and building mental health?
Trigger Warning – Suicide / Self-Harm / Mental Health Illnesses Introduction As a PE teacher since 2004, I have been alarmed by the decline in…
Trigger Warning – Suicide / Self-Harm / Mental Health Illnesses Introduction As a PE teacher since 2004, I have been alarmed by the decline in…
Introduction As a PE teacher, have you ever talked about the brain and how it can help your pupils during their PE lessons? More specifically,…
In 2016, Public Health England commissioned a report investigating the The Mental Health of Children and Young People In London. The report aimed to: describe…
To read the full Obesity Strategy please click HERE. Highlights from the press release from the the Department of Health are outlined below: A new…
The BBC has recently reported on a French study that linked working long hours to an increased risk of stroke. Long hours were defined in the…
Introduction When asking ‘what do we want for our children?’ a common denominator in response is that they will go on to flourish in their…
Introduction to Physical Literacy and Flourishing We say that a good specimen of an oak tree is an oak tree that is flourishing. In the…
Introduction Daniel Zeichner (Labour MP) introduced a debate in the house of commons following an e-petition challenging secondary school opening hours. (House of Commons, Westminster…
Reduce Stress – Exercises increased concentrations of norepinephrine, a chemical that can moderate the brain’s responses to stress. Boost Happy Chemicals – Exercise releases endorphins…
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