GCSE / AS Physical Education resources selection (you may have to adapt them slightly to suit the course and examination board).
The PowerPoint presentations cover isometric and isotonic muscle contractions, muscle fibre types, muscular system and the different types of muscle. There are also two student handouts that can be used with the PowerPoint presentations.
[…] GCSE / AS Muscles and Movement. Hamstring Injury Rehabilitation. As an injured athlete wanting to return to full participation as quickly and as safely as possible, the instrumental question you will ask yourself is: ‘How can I speed up the healing process?’ […]