Lesson Plan

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  • Lacrosse Scheme of Work

    Lacrosse scheme of work suitable for KS3 students (11-14) covering basic skills and techniques. SOW linked to the curriculum key concepts and processes.
  • Medley Swimming Pyramids

    This resource has three different medley swimming pyramids for three different abilities. It normally takes around 30mins to complete.
  • Floor Hockey Unit Plan (6 Lessons + Assessment)

    This floor hockey unit plan contains six lessons plus three accompanying assessment sheets. It focusses on skill development and general knowledge needed to participate in floor hockey, with an additional focus on minor strategy and teamwork within floor hockey. It can be altered to suit varying class sizes and exercise spaces too.
  • Indoor Athletics Lesson

    Indoor athletics lesson for rainy days when it is unsafe to participate in activities outside.
  • Volleyball Scheme of Work

    Volleyball scheme of work suitable for KS3 students (age 11-14). This SOW is linked to the curriculum key concepts and processes and personal learning and thinking skills (PLTs).
  • Lesson Plan and Reflection Template

    A dynamic lesson plan template to complete either prior to lessons or to engage students by getting them to complete sections within the lesson.
  • Handball Resources

    A selection of handball resources that could be used to assist lesson planning or as student resources. Suitable for both key stage three and key stage four age groups. The resources consist of practice and drill ideas, rules, and umpiring signals as well as court dimensions and tactical objectives of specific positions.
  • GCSE / AS Muscles and Movement

    Resources that can be used to teach GCSE or AS Physical Education. The PowePoint presentations cover isometric and isotonic muscle contractions, muscle fibre types, muscular system and the different types of muscle. There are also two student handouts that can be used with the PowerPoint presentations.
  • Respiratory System – Anatomy & Physiology

    This PowerPoint presentation and accompanying worksheet covers the layout of the respiratory system, mechanics of breathing, the nasal system, the structure of the lungs, breathing during exercise, and lactic acid production.
  • Personality and learning perspectives – Sports Psychology

    PowerPoint presentation that covers personality and learning perspectives. The learning objectives this PowerPoint aims to address are to understand theories of personality, learning theories and their characteristics, understand the role that psychology and the use of the mind has prior to, during and after sports performance, be able to apply the theories to specific situations, realising the strengths and weaknesses of different approaches, and be able to make relevant synoptic links.
  • KS3 Health and Fitness Project

    KS3 health and fitness project booklet covering 5 activity/topic areas: Being Healthy at Home, Healthy Eating, Keeping Fit, Mental Wellbeing, and Round Up.
  • Personal Survival Complete SOW

    Here are a series of four lessons for personal survival including the final assessment.