Cool Down Resource Card

Published: 16th June 2021

This cool down resource card is ideal to help improve the quality of your cool downs in your PE lessons. Simply give the card to the student or group of students and ask them to perform the stretches as described. Encourage stretches to be held under control for at least 6-8 seconds or longer. You can also give the card to a non-performer to check on the quality of the stretches.

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