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Insight
Stay informed with our latest insight from across sport, education, health and wellbeing.
Starting School at 10am – Why Sleep is Essential for Wellbeing
24th March 2019Introduction Daniel Zeichner (Labour MP) introduced a debate in the house of commons following an e-petition challenging secondary school opening hours. (House of Commons, Westminster Hall debate, 11 February 2019). The petition had called on ...
Benefits of Exercise in Relation to Mental Health
17th March 2019Reduce Stress – Exercises increased concentrations of norepinephrine, a chemical that can moderate the brain’s responses to stress. Boost Happy Chemicals – Exercise releases endorphins which create feelings of happiness and euphoria. Studies have shown ...
Physical Education – A History of Violence
10th March 2019Archive hour. Radio 4 Saturday 8.00 – 9.00 p.m. February 9th 2019 https://www.bbc.co.uk/sounds/play/m0002g6z Introduction This is a fantastic radio programme outlining the past and present nature of physical education. There were a range of speakers on ...
Research
Academic articles and policy documents all in one place. Making it easier to advocate the value of physical activity and physical education.
The Primary PE and Sport Premium
Published by All Party Parliamentary Group in 2019The purpose of the APPG is to promote evidence-based discussion and produce reports on all aspects of childhood health and wellbeing including obesity; to inform policy decisions and public debate relating to childhood; and to ...
A More Active Scotland – Scotland’s Physical Activity Delivery Plan
Published by Scottish Government in 2018Introduction Physical activity and sport are a powerful force in transforming lives. There is clear and growing evidence of the health, economic and social benefits physical activity and sport can bring. Physical activity and sport ...
Health and Wealth – the inclusive growth opportunity for mayoral combined authorities
Published by Public Health England in 2018Health and wealth are flip sides of the same coin. That is why improving people’s health and wellbeing is fundamentally about creating prosperous local economies that benefit everyone and recognising that without a healthy workforce, ...
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