PE Goal-Setting Workbook

Welcome to the PE Goal-Setting Workbook! This workbook for students gets them to consider how physical education isn’t just about sport or exercise; it’s about a journey towards a healthier, happier you.

In the workbook, there are a range of tasks to help students reflect, consider their goals and set SMART targets to help them achieve them in PE. Whether they are here to improve their performance, meet new people, try something new or simply enjoy being active, this workbook is a great student resource.

Remember, we’re all unique; our reasons for moving differ. But the common thread is the positive impact it has on our lives.


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