This Turning Anxiety Into Achievement health and wellbeing resource can be used to help students explore ways in which to manage and reduce their anxiety levels. Covering a range of strategies such as identifying your fears, tweaking your mindset, reflecting and setting realistic goals as well as others, this resource can help students identify any sources of anxiety and take steps to reduce and overcome their worries.
Complete Wellbeing Curriculum for Key Stage 3 & 4
This Turning Anxiety Into Achievement resource is just one of many resources included in a complete, fully-editable Wellbeing Curriculum containing 12 x detailed lesson PowerPoints, 12 x 5-min lesson plans, and associated student workbook for each Key Stage, specifically designed to ease planning and preparation in response to potential changes in physical education delivery as a result of COVID-19. For more information including an outline of the 24 lessons and curriculum map please see: Complete Wellbeing Curriculum for Key Stage 3 & 4