Self Reflection: Health and Wellbeing Resource

This self reflection health and wellbeing resource can be used to encourage students to reflect upon their own self perception. It encourages students to explore six attributes of self perception including:

  • Self-confidence
  • Self-image
  • Self-Worth
  • Self-Respect
  • Self-Belief
  • Self-Esteem

Teachers can then support their students in understanding how they can maintain or improve their global self perception and address specific attributes.

Complete Wellbeing Curriculum for Key Stage 3 & 4

This self reflection resource is just one of many resources included in a complete, fully-editable Wellbeing Curriculum containing 12 x detailed lesson PowerPoints, 12 x 5-min lesson plans, and associated student workbook for each Key Stage, specifically designed to ease planning and preparation in response to potential changes in physical education delivery as a result of COVID-19. For more information including an outline of the 24 lessons and curriculum map please see: Complete Wellbeing Curriculum for Key Stage 3 & 4



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