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    Exercise

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    immunity

    Physical Activity and the Immune System

    Can physical activity boost your immune system? With Covid-19 currently changing our working patterns and lifestyles, many have chosen to incorporate physical activity within their…

    Liz Durden-Myers 9th April 2020
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    Playful Playgrounds

    The impact of the National Lottery Primary Spaces fund, as the first few schools begin to invest their allocation towards much needed playground areas…
    Liz Durden-Myers 17th November 2014
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    Exercise and Immunity

    An overview of the recent studies showing a positive correlation between improved immunity to various illnesses and the amount of physical exercise.
    Liz Durden-Myers 29th October 2014
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    Solving The Inactivity Epidemic

    Exploring the various health and economic risks of widespread inactivity in modern society and the potential of human powered technology as a solution…
    Liz Durden-Myers 27th October 2014
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    ADHD

    ADHD and Exercise

    Exploring new research that suggests that for many individuals, ADHD symptoms can be significantly improved by increased participation in physical act…
    Liz Durden-Myers 15th September 2014
    3 Comments

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