Physical Activity and the Immune System
Can physical activity boost your immune system? With Covid-19 currently changing our working patterns and lifestyles, many have chosen to incorporate physical activity within their…
Playful Playgrounds
The impact of the National Lottery Primary Spaces fund, as the first few schools begin to invest their allocation towards much needed playground areas…
Exercise and Immunity
An overview of the recent studies showing a positive correlation between improved immunity to various illnesses and the amount of physical exercise.
Solving The Inactivity Epidemic
Exploring the various health and economic risks of widespread inactivity in modern society and the potential of human powered technology as a solution…
ADHD and Exercise
Exploring new research that suggests that for many individuals, ADHD symptoms can be significantly improved by increased participation in physical act…