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  • User AvatarQueenie Pickering good to know but what to do if you don't have access to a gym or covered area? What is an alternative? – Apr 05, 8:44 PM
  • User AvatarWendy Moir thanks for sharing a super resource. – Apr 03, 7:38 AM
  • User AvatarANDREA These are great resources. Thank you – Mar 27, 6:41 PM
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  1. Creating a Sporting Legacy from London 2012

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    This post outlines my top five suggestions for keeping motivated and continuing to inspire a generation long after the roars from the Olympic stadium and atmosphere of the Olympic and Paralympic games have become fond but faint memories of the sporting summer of 2012.