Netball Ladder

Published: 13th February 2019

This netball ladder is a fitness training resource that develops cardiovascular endurance, core stability and upper / lower body strength.

Lacrosse Scheme of Work

Published: 6th February 2019

Lacrosse scheme of work suitable for KS3 students (11-14) covering basic skills and techniques. SOW linked to the curriculum key concepts and processes.

Swimming Stroke Analysis Resource

Published: 30th January 2019

This swimming stroke analysis resource outlines the teaching points for a number of swimming strokes using BLABT, early diving progressions and backstroke start.

Ultimate Frisbee General Information

Published: 9th January 2019

A collection of resources that cover a range of areas such as tactics, rules, specific skills and general gameplay. These resources are ideal for teachers wanting to understand how to deliver or coach ultimate frisbee … Read More

HRE Resource Cards

Published: 2nd January 2019

A selection of HRE resource cards that can be used within lessons or as part of an extra-curricular club. Includes HRE Poster, Training Zone Chart, Circuit Record Card, and Resting HR and Recovery Rate.

OAA Resources

Published: 26th December 2018

Here are a number of OOA orienteering and problem solving resources that can be used within KS3 and KS4 lessons or extra curricular clubs such as Duke of Edinburgh.

Ultimate Frisbee Different Grips

Published: 19th December 2018

Here is some information on the different ways in which you can hold the frisbee. This is more a teacher resource for ultimate frisbee than a pupil one.

Gym Training Programme

Published: 5th December 2018

This is a gym training programme that could be used within a HRE unit, or be given to pupils/staff who train in the school fitness suit.

Trampolining Sequences and Routines

Published: 21st November 2018

The following trampolining sequences and routines documents can be used within lessons and extracurricular clubs, they vary in difficulty and length.