Introduction to the Episode
In this episode with host, Nathan Walker, we hear from passionate PE teacher, Sport Coach, Director of Sport and Consultant, Russell McCluskey, reflecting on his journey through education, sport, and leadership. From his own school days filled with enthusiasm for physical activity, to a career shaped by experience rather than formal training, this conversation is packed with honest reflection, personal anecdotes, and practical insights. It explores the balance between participation and performance in school sport, the purpose of physical education, and the lasting influence of great teachers.
Russell’s Educational Journey into PE
Russell McCluskey’s passion for sport was sparked at a small Derbyshire primary school, where the headteacher prioritised daily physical activity. His secondary grammar school continued that focus, providing structured PE that nurtured his enthusiasm. Despite studying English at Oxford Brookes University, Russell opted for a PGCE in PE at De Montfort University, driven by his love of sport. His placements varied significantly—from a rural school focused on cross-country and team games, to a challenging inner-city environment that tested his resolve.

Career Progression
Russell began his teaching career at a grammar school in Kent, where he was immediately made Head of Rugby and later Head of Year 9. He then moved into the independent sector at Magdalen College School, and although initially unsure if it suited him, he went on to teach in Australia before returning to the UK to join Hampton and later King’s College Wimbledon. Over eight years at King’s, he transitioned from Head of Junior School Sport to Director of Whole School Sport, eventually leaving teaching after two decades to work in sports coaching and university education.
Comparing State and Independent Sector PE
Russell reflected on the differences between sectors:
- State schools: Often have well-structured PE lessons with clear targets, especially when led by passionate staff. However, they can struggle with timetabling issues that limit team sports and whole-year group activities.
- Independent schools: Offer extensive games programmes and broad activity options, but PE lessons can feel like time-fillers with little educational value if not carefully planned. Russell advocated for separating PE and games to give each its own purpose—PE as physical literacy and games as team sport participation.
Non-Negotiables for Positive PE Experiences
Russell outlines three simple but vital non-negotiables for delivering high-quality PE: be early, be well-planned, and bring energy and enthusiasm. These are described as the “bread and butter” of every lesson — essential, achievable, and foundational to a positive experience for all pupils.
Mantra for Life and Leadership
Borrowed from the book The Barcelona Way, Russell’s mantra is about doing the unglamorous work — “washing the dishes.” It’s a metaphor for servant leadership: leading by example, showing integrity, and not asking others to do something you wouldn’t do yourself. This mindset, he believes, builds credibility and trust.
What Would You Remove From PE?
After some hesitation, Russell admits he’d remove the overreliance on video evidence in academic PE assessments. He expresses frustration at the time-consuming nature of this process, arguing it detracts from the essence of PE. He advocates for a re-think of how practical performance is assessed and moderated.

Golden Nuggets for Aspiring PE Teachers and Leaders
Russell’s advice is to never stop learning. Read, listen, watch, and engage — with content and people. He stresses that learning from others is invaluable, even when you disagree. Leadership roles shouldn’t mark the end of learning; instead, they should amplify curiosity and openness.
If PE Could Be One Word…
When asked to describe PE in one word, Russell settles on love. Despite not fitting the typical PE “mould” as a child, he recalls feeling genuine excitement for PE lessons. That sense of joy, he argues, should be the goal — for all students to look forward to PE with enthusiasm.
The Impact of an Inspirational Teacher
Russell shares a heartfelt story about his old PE teacher — a dynamic, enthusiastic Welsh rugby player — who instilled belief and love for movement in him. That teacher’s energy, encouragement, and ability to see potential made all the difference, highlighting the profound, lasting impact a great teacher can have.
Summary
In this reflective and engaging conversation, Russell shares his journey through sport, leadership, and education, shaped more by lived experience than formal training. He explores the challenge of balancing performance and participation in school sport, emphasising that both can thrive together. The discussion highlights the distinct yet connected roles of PE and school sport, the importance of lifelong movement, and the powerful impact of inspirational teachers.
About the Guest
This episode is a conversation with Russell McCluskey, PE teacher, Sport Coach, Director of Sport and Consultant
Listen
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