As part of our ‘Skills Challenge’ home learning series, this resource contains a set of cards designed to improve a variety of fundamental sports skills. They have been created for individual use with a focus on a personal best challenge that can also be completed with a friend or family member in a head to head challenge. These resources are suitable for ages 6-14 but are fun for any age!
The purpose of each challenge is to improve skills in a fun, enjoyable way. Each challenge has a specific component focus.
In this resource, we cover:
- Balance & Agility – Infinite Balance
- Strength – Crunch Time
- Hand-eye coordination & Accuracy – Target Strike
- Speed & Agility – Shuttle Speed
- Strength – V-Sit
As always, we would very much welcome your feedback on this Skill Challenge series, so please feel free to leave your comments and feedback below.